Join certified outdoor mindfulness guide Susan West Montgomery to explore the Trails and learn to slow down, be curious, and to use all your senses to reconnect with the healing properties of nature to facilitate relaxation and stress reduction.
MSV members: $12; all others: $17. Register by March 23; register online or call 540-662-1473, ext. 240. Meet in front of the galleries building. Walk-ins welcome as space permits. Rain date: March 25.